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	<title>Comments on: The Diet Starts Today! Dr Atkins - do your worst!</title>
	<atom:link href="http://gavhudson.co.uk/2008/06/the-diet-starts-today-dr-atkins-do-your-worst/feed/" rel="self" type="application/rss+xml" />
	<link>http://gavhudson.co.uk/2008/06/the-diet-starts-today-dr-atkins-do-your-worst/</link>
	<description>Hopefully a bit more than a stream of conciousness...</description>
	<pubDate>Fri, 21 Nov 2008 14:06:45 +0000</pubDate>
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		<title>By: jenno</title>
		<link>http://gavhudson.co.uk/2008/06/the-diet-starts-today-dr-atkins-do-your-worst/#comment-214</link>
		<dc:creator>jenno</dc:creator>
		<pubDate>Wed, 18 Jun 2008 16:16:39 +0000</pubDate>
		<guid isPermaLink="false">http://gavhudson.co.uk/?p=66#comment-214</guid>
		<description>My advice would be don't deny yourself anything, giving up beer for 2 weeks is not realistic, I would thoroughly reccommend the Core Plan where you eat healthy filling foods and then can reward yourself with treats along the way - you can do it - good luck !!!</description>
		<content:encoded><![CDATA[<p>My advice would be don&#8217;t deny yourself anything, giving up beer for 2 weeks is not realistic, I would thoroughly reccommend the Core Plan where you eat healthy filling foods and then can reward yourself with treats along the way - you can do it - good luck !!!</p>
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