The Diet Starts Today! Dr Atkins - do your worst!
Wednesday, June 18th, 2008 @ 5:48 pm
| Diet
OK, i’ve finally got round to starting a diet.
I’m doing the Atkins diet, or at least having a guess as to what it’s all about. Basically going to eat no carbs for the next couple of weeks - I’ll try and get some stats and measurements so I can really publicly humiliate myself! I need to get weighed actually - about 105kg I think.
Any hints or tips anyone?
OK, no beer for at least 2 weeks - wish me luck! I’m not going to post the before photo just yet… I’ll wait ’til the end.
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June 19th, 2008 at 1:58 am
My advice would be don’t deny yourself anything, giving up beer for 2 weeks is not realistic, I would thoroughly reccommend the Core Plan where you eat healthy filling foods and then can reward yourself with treats along the way - you can do it - good luck !!!