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	<title>Comments on: Atikins Diet - Day 4</title>
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	<link>http://gavhudson.co.uk/2008/06/atikins-diet-day-4/</link>
	<description>Hopefully a bit more than a stream of conciousness...</description>
	<pubDate>Fri, 21 Nov 2008 13:29:58 +0000</pubDate>
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		<title>By: MEL MOON</title>
		<link>http://gavhudson.co.uk/2008/06/atikins-diet-day-4/#comment-227</link>
		<dc:creator>MEL MOON</dc:creator>
		<pubDate>Sat, 05 Jul 2008 01:49:47 +0000</pubDate>
		<guid isPermaLink="false">http://gavhudson.co.uk/?p=69#comment-227</guid>
		<description>Ok I DONT think its a good idea but if you HAVE to do it then make sure you are supplimenting with vitamins also there is a website dedicated to atkins foods and you can buy all sorts including desserts and even tomato sause and bread though the bread is a bit yuk.

omlettes for breakfast you can make them? Stuffed Mushrooms with cheese and bacon and garlic?

Bacon Bites bacon rolls with cheese inside grilled until the cheese melts all very fatty but carb free. 

Let us know how you do and give my love to the sunshine x</description>
		<content:encoded><![CDATA[<p>Ok I DONT think its a good idea but if you HAVE to do it then make sure you are supplimenting with vitamins also there is a website dedicated to atkins foods and you can buy all sorts including desserts and even tomato sause and bread though the bread is a bit yuk.</p>
<p>omlettes for breakfast you can make them? Stuffed Mushrooms with cheese and bacon and garlic?</p>
<p>Bacon Bites bacon rolls with cheese inside grilled until the cheese melts all very fatty but carb free. </p>
<p>Let us know how you do and give my love to the sunshine x</p>
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		<title>By: Judith</title>
		<link>http://gavhudson.co.uk/2008/06/atikins-diet-day-4/#comment-224</link>
		<dc:creator>Judith</dc:creator>
		<pubDate>Thu, 26 Jun 2008 12:53:02 +0000</pubDate>
		<guid isPermaLink="false">http://gavhudson.co.uk/?p=69#comment-224</guid>
		<description>Yay! You're doing great :) Very unimpressed with that one grape though ;) So here's your very first dutch flag reply! Does it make you happy and feel a little tingle inside? It better!
No ideas about a carb free snack.. fruit doesn't count does it? Maybe erm.. does fluffy egg biscuits thingies? Not sure if they exist anywhere out of Dutchyland.. but our very hip and happening number one diet person Sonja Bakker says they're fine.. Try googling Eierkoeken :P</description>
		<content:encoded><![CDATA[<p>Yay! You&#8217;re doing great <img src='http://gavhudson.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> Very unimpressed with that one grape though <img src='http://gavhudson.co.uk/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> So here&#8217;s your very first dutch flag reply! Does it make you happy and feel a little tingle inside? It better!<br />
No ideas about a carb free snack.. fruit doesn&#8217;t count does it? Maybe erm.. does fluffy egg biscuits thingies? Not sure if they exist anywhere out of Dutchyland.. but our very hip and happening number one diet person Sonja Bakker says they&#8217;re fine.. Try googling Eierkoeken <img src='http://gavhudson.co.uk/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /></p>
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		<title>By: jenno</title>
		<link>http://gavhudson.co.uk/2008/06/atikins-diet-day-4/#comment-221</link>
		<dc:creator>jenno</dc:creator>
		<pubDate>Mon, 23 Jun 2008 16:26:31 +0000</pubDate>
		<guid isPermaLink="false">http://gavhudson.co.uk/?p=69#comment-221</guid>
		<description>Woohoo ! Well done Gav, it's all about planning, hope you continue to enjoy and feel healthy - remember me and your mum are the queens of fat fighting / chub chasing !!</description>
		<content:encoded><![CDATA[<p>Woohoo ! Well done Gav, it&#8217;s all about planning, hope you continue to enjoy and feel healthy - remember me and your mum are the queens of fat fighting / chub chasing !!</p>
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		<title>By: Gav</title>
		<link>http://gavhudson.co.uk/2008/06/atikins-diet-day-4/#comment-219</link>
		<dc:creator>Gav</dc:creator>
		<pubDate>Sun, 22 Jun 2008 11:21:31 +0000</pubDate>
		<guid isPermaLink="false">http://gavhudson.co.uk/?p=69#comment-219</guid>
		<description>Fell off the wagon a bit today... I had a single grape.  Gave it a quick chew but spat it out!  It tasted lovely.  The moules maraniers for tea were great though - just a shame I could have no chips or bread with them! :(</description>
		<content:encoded><![CDATA[<p>Fell off the wagon a bit today&#8230; I had a single grape.  Gave it a quick chew but spat it out!  It tasted lovely.  The moules maraniers for tea were great though - just a shame I could have no chips or bread with them! <img src='http://gavhudson.co.uk/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /></p>
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